Replenishing, Strengthening

7 Health Benefits Of Organic Honey

Honey has been used to cure people from multiple diseases since ancient times. It is still utilized in many hospitals for treating wounds. Many medical advantages are explicit from its raw and unpasteurized version.

 When picking honey you have likely gone over labels that use words like “crude,” “unadulterated,” “natural,” and “unfiltered” – yet you might be left asking what precisely is the thing that matters. Most of the honey you find in markets is adulterated. This makes it even more difficult to look for brands which provide authentic honey that is not laced with hidden sugar.

 Honey is also known for its healing properties since it offers antibacterial activity, maintains a moist wound condition, and its high viscosity helps to provide a protective barrier to prevent infection. 

Prime 5D Organic Honey is 100% free from any adulteration and contains no added sugar. It is a rich source of calcium, potassium, iron & protein. 

Let’s take a detailed look at the health benefits of Prime 5D Organic Honey:

Benefits of Organic Honey:

Honey has many medical advantages and it is as follows 

  1. A good source of antioxidants:
    Raw honey is rich in antioxidants. A few kinds of honey however have many antioxidants as fruits or vegetables. The antioxidants present in Prime 5D organic honey helps protect your body from cell damage because of free radicals.

Free radicals are known to contribute to the aging process and may also contribute towards chronic illnesses such as cancer & heart diseases. Antioxidants present in raw honey called polyphenols play a major role in preventing these heart diseases.

  1. Antibacterial and antifungal properties :
    As per researchers, consuming raw honey helps in killing unwanted bacteria & parasites. Raw honey also acts as an antiseptic.  Honey also has antibacterial and antifungal properties that help in curing various diseases.
  1. Helps in wound healing:
    For decades, honey has been utilized for therapeutic applications. Honey has been used for topical application to treat wounds and burns since time immemorial. Honey also treats diabetic foot ulcers effectively. Prime 5D’s wound healing powers come from the anti-inflammatory properties that honey possesses which not only heals wounds but nourishes the growth of surrounding tissues aiding in faster wound healing.
  1. Fix sore throat and cough :
    Have a cough and sore throat? Well, try taking a spoonful of honey. Honey has many antioxidants properties that help cure sore throat. Add a spoon of honey in hot tea with lemon when a cold hits you. Researchers have recommended that honey is as good as dextromethorphan, which is a common ingredient in over-the-counter cough medication.

Similarly honey is definitely a better alternative as compared to the mainstream medications for your children who are suffering from cough due to upper respiratory infections.

  1. Helps in weight loss:
    Honey in its natural state however is high in calories. It does contain sugar but it doesn’t contain the empty calories as refined sugar. Honey contains fructose which acts as a fuel to produce glucose and maintain increased stamina levels. Hence honey can be used for weight loss because it reduces hunger pangs. Honey activates enzymes that help burn fat faster. You can rebalance your brain signals for sugar cravings with honey.

One of the most followed ways is having honey with warm water and lemon early in the morning which acts as a detoxifier and helps cleanse our toxins and also aids in weight loss.

  1. Immunity builder:
    According to studies, honey is rich in calcium and minerals. Natural raw honey contains various antioxidants properties that help prevent the body from micro and macro bacteria. Honey is a good source of energy. To improve immunity, you can mix one tablespoon of honey in hot water and drink it every morning consistently. It not only helps in weight loss but also helps in improving your digestive system and immunity.
  1. Improve bone Density:
    Many adults struggle to get the daily intake of iron & calcium through diet. Consuming calcium tablets may not always help in calcium absorption. Honey however helps enhance this, thus making the body more receptive. When more calcium is absorbed, the bone density increases thereby promoting good bone health.

 Conclusion 

Apart from the above mentioned benefits, Honey also is known to have beneficial effects on heart health, it can lower triglycerides and also improve good cholesterol in the body. Get your daily intake of this superfood with Prime 5D superior quality Organic Honey and get a head start on a healthy lifestyle.

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